Breakup Recovery Guide

Immediate Aftermath

A very short and clear summary of what you should and should not do immediately after being dumped.

If your partner just broke up with you in the last hours or day and you’re in shock, read this section first.

The Full Guide

Over 20 articles covering why the pain of breakup or divorce hurts as much as breaking a bone, why no-contact is vital and how to start it, if and how to get closure, what to do if your ex- contacts you, how to deal with your ex’s birthday, real advice on rebound relationships, your health, activities, and more.